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How to Quit Porn
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Product details
Paperback: 84 pages
Publisher: Semper Virilis Publishing (November 18, 2015)
Language: English
ISBN-10: 098919034X
ISBN-13: 978-0989190343
Product Dimensions:
5 x 0.2 x 8 inches
Shipping Weight: 5.1 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#492,899 in Books (See Top 100 in Books)
Nothing revolutionary or particularly well written here. However it is a decent meta-analysis of some of the data about porn and quitting. Only the last section is about actually quitting porn. And that was mostly just a reprisal of Charles Duhigg's book: The Power of Habit.Points go to Brett McKay for his tongue-in-cheek attitude and sardonic treatment of porn as an addiction. He was persuasive using research, logic, and humor (albeit he used a logical fallacy in the humor, it was still funny).It gets 4 stars because the price is reasonable, Brett is funny, it was decently researched, and it gave some really great practical tools in a very small package. (About 80 pages)
It gives some solid advice and most importantly a different outlook when it comes to yourself snd your relationship with pornography.
I've been struggling with porn for a while. I had a very negative concept of myself because of it. But when I read the book, I found new insight, it has changed my mindset, and now I feel more motivated to quit this bad habit once and for all. It just a matter of having the knowledge to quit this bad habit. And this book offer that knowledge.
The book present an unbiased view of the effects porn has on the human brain, particularly the male one. The book offers resources and helpful tips and is a quick and easy read.
Just the simple fact your reading the book will help you get in the mindset of quitting.. his take on the subject seems to cover full spectrum of all different view points. And the techniques work
My son learned a lot, that he wouldn't hear from other people.
A book that reads like you are hearing advice from a friend while having a couple of cold ones. The list of resources at the end of the book, I found to be layout wonderfully as they have the link and short description.
This is a well rounded resource. Information heavy, but not so technical that it bogs down. Author is relatable, and encouraging. You'll walk away ready to fight and win your battle!
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