PDF Download Enola Prudhomme's Low-Calorie Cajun Cooking, by Enola Prudhomme

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Enola Prudhomme's Low-Calorie Cajun Cooking, by Enola Prudhomme

PDF Download Enola Prudhomme's Low-Calorie Cajun Cooking, by Enola Prudhomme

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From Publishers Weekly

Pair the Prudhomme name with the promise of low-calorie preparations for popular Cajun recipes, and it seems a formula for success. However, the author (sister of celebrity chef Paul Prudhomme) delivers not the Cajun-inspired concoctions of her classically trained sibling but the home-cooked variety of South Louisiana cooking that she serves in her own bayou-country restaurant in the town of Carencro. While she contributes some interesting concepts to the burgeoning literature of low-fat fare, touting the "good unleaded meal," her recipes are less alluring than the sophisticated stuff of Paul. The best include a credible variety of flavorful salad dressings (green-onion dressing is particularly tangy and original) and versions of blackened catfish, spicy crawfish etouffee and shrimp creole. Unfortunately, the book is slim on preparation methods. Prudhomme's style is charmingly sincere. Advertising; author tour. Copyright 1991 Reed Business Information, Inc.

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From Library Journal

Low-calorie Cajun cooking seems like a contradiction in terms, but these diet dishes are as assertive and robust as the real things. Prudhomme--Paul's sister--runs her own restaurant in rural Louisiana; when faced with dieting, she developed a low-calorie, low-cholesterol version of Cajun cuisine. Purists may blanch at some of the ingredients she has substituted for all that butter and fat, but her spicy, highly seasoned dishes provide a mouth-watering contrast to the overly genteel spa cuisine so popular now. Recommended.Copyright 1991 Reed Business Information, Inc.

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Product details

Spiral-bound: 268 pages

Publisher: William Morrow Cookbooks; 1 edition (April 19, 1991)

Language: English

ISBN-10: 0688092551

ISBN-13: 978-0688092559

Product Dimensions:

7 x 1 x 9.5 inches

Shipping Weight: 1.4 pounds

Average Customer Review:

4.8 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#620,972 in Books (See Top 100 in Books)

Low Calorie Cajun Cooking started in Enola Prudhomme's restaurant. She had been making lower-calorie recipies there for family, but the menu contained none of them. When some patrons inquired, she tried putting one or two of them on the menu and met with great success. Today, half of the menu features these "heart smart" recipies. The crawfish etouffee is marvelous!

Great recipes - love it

Excellent cookbook in many ways. The recipes appear to be well tested and all very flavorful without the calories and fat often associated with Cajun food. It's one of the 3-4 cookbooks that I return to frequently. I only wish it came as an e-book also.

Love this book, and I come from Cajun country. Most Cajun recipes start with "take a stick of butter." Ms. Prudhomme's recipes have all the flavor and moisture at a fraction of the calories.

I am from Louisiana and with Enola Prudhomme's cookbook, I can enjoy the food I am use to eating without loading up on the calories.

Great cook book.

Bought this book as a holiday gift for my daughter (from her Amazon.com wishlist). The book looks to be in excellent condition except for one thing . . . it has a "From The Kitchen Of" sticker with someone's name written in ink inside the front cover.I think I'll be able to cover that name, or maybe put another sticker over it, but that's the only reason I rated less than five stars.Otherwise, the book appears to be in great condition.

Great basic cajun food!

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